The Positives Art has on the Elderly

While at best you may envision retirement and your “golden years,” as sitting on the porch and watching the neighbourhood kids ride their bicycles around, or at worst relying on a walker, chair alarm and other equipment in an assisted living home; both these stereotypes don’t have to ring true.

Retirement and aging can be—and should be—much more vibrant than merely sitting at a window watching the world go by. Elderly adults benefit from exercising their creativity; in fact, some therapists use creative arts as an integral part of their sessions with elderly patients. Here are some benefits of keeping your elderly loved one engaged in the creative arts.

Increased contact and strengthened relationships with others for many elderly people; one of the largest problems they face, is that of isolation and loneliness.

When an elderly person remains at home all day and does not have many opportunities for interaction, his or her overall sense of health and well-being suffers.

Depression may set in, and some studies have shown that isolated and depressed people are actually more susceptible to physical maladies such as chronic disease and even death.

The creative arts help to build strong relationships. By providing a way for an elderly person to establish and maintain strong contacts with others, the creative arts help to build strong relationships. This, in turn, leads to an enhanced quality of life and even the possibility of a longer life for your elderly loved one.

As people age, they sometimes lose the ability to communicate effectively or engage in activities that they once enjoyed. This can be frustrating and overwhelming and can contribute to a poor quality of life or other issues.

By providing the elderly with another way to express themselves, the creative arts can serve a cathartic purpose and allow elderly persons a way of communicating to others. By painting, crafting, moulding, or otherwise creating art, elderly people are able to continue to leave their mark on the world. This can be therapeutic for them, especially if they are experiencing a loss of ability in other areas.

Regular participation in the creative arts yields a significant increase in an elderly person’s overall physical health and can indirectly act as fall prevention training.

In addition to fighting depression, as noted above, those elderly people who regularly engage in participatory art programs (programs wherein they assisted in creating the art as opposed to merely observing it) actually have better physical health than those who do not.

In one study, after a twelve-month period of engaging in participatory art activities, the elderly people who were engaged reported a higher rate of physical health, fewer accidental falls, a decrease in the amount and types of medications they needed, and a decrease in the number of times they needed to visit the doctor or other healthcare professional. A control group—comprised of similarly situated elderly people who did not participate in the art activities—did not report the same benefits.

This study and others like it, show a definite correlation between participation in a regular creative art activity and increased physical health. As such, caregivers may wish to consider enrolling their elderly loved ones in some sort of creative art activity on a regular basis, both to improve the quality of life and act as a way of preserving their physical health and wellbeing.

Your elderly loved one may be experiencing some frustrations with the age-related decline in his or her physical abilities. Participation in a creative arts program can provide him or her with a great way of letting out his or her feelings in a positive way.

Participatory creative arts programs lead to an increased sense of wellbeing as well as decreased rates of psychological issues such as depression. In addition, regular engagement in a participatory creative arts regime can have positive impacts on the physical health of the elderly.

If you are acting as a caregiver to an elderly loved one, it would be well worth your time to enrol him or her in some sort of arts program. Overall, being creative in the arts dramatically helps the elderly in many various ways.

Australian Artists Take the Global Design Award 2017

Taking the prestigious Athenaeum and European Centre’s Design Award for International Architecture is Australia’s very first engineered wood commercial building. International House Sydney, made by Tzannes within this Barangaroo redevelopment, gained recognition from among the world’s top design institutions: the Chicago Athenaeum and the European Centre for Architecture, Art, Design and Urban Studies. Here is the sixth major global design award Tzannes has obtained in the previous couple of decades.

The LendLease-developed International House Sydney opened its doors before this calendar year, as the ‘front door’ into Barangaroo South. The project is constructed entirely of cross-laminated wood (CLT) and glue-laminated wood (GLT), such as flooring, columns, walls, roofing, laminated architectural timbers, elevator shafts, egress stairs and bracing bays. The six above-ground industrial degrees are supported by one ground-level retail flooring of conventional concrete.

‘Tzannes’ layout turns the constraints of structural engineered mass wood and recycled hardwood to advantage, establishing a powerful visual presence and legible load route through the construction column and beam structure, so mesmerizing, you’d think it was part of some exhibition installations . A statement issued by Tzannes in reaction to this award explained that the double-height colonnade bracing columns, made from recycled iron bark, evoke memories of this forests’ origins of timber, these early trees admired in their brand new industrial usage to further differentiate the structure and its own particular contribution to the design of the public domain.

Absolutely, approximately 3,500 cubic metres of sustainably grown and recycled wood were utilized in the building of International House Sydney. This conscious choice to not utilize concrete supposed that “thousands of tonnes of greenhouse gases” were averted. International House Sydney is an exemplar of placemaking structure that reduces adverse environmental impacts from the constructed environment by using glue laminated architectural trusses. Tzannes states that it provides an ongoing store for carbon monoxidedioxide towards the potential of industrial building construction across the world.

Seven jobs by Australian architects have also received awards in the world’s most extensive architecture awards application. The International Architecture awards for 2017 were organised by the European Centre for Architecture, Art, Design and Urban Studies and the Chicago Athenaeum Museum of Architecture and Design at Dallas, Texas to 75 jobs from a listing of 300. One of the granted Australian jobs involving various immense equipment including slab cranes and frannas was, as above, International House at Sydney’s Barangaroo by Tzannes, the biggest commercial construction made of engineered wood on earth.

Also getting an Award were John Wardle Architects and Boston-based clinic NADAAA at the University of Melbourne’s Melbourne School of Design. Finished in 2014, the building includes four different facades that sew a light-filled atrium in the middle of the school meant to foster collaborative action. John Wardle described the building as an area for research and learning that alone exemplifies plenty of possibilities for pupils to take into consideration when reacting to needs of complex issues.

Christian Narkiewicz-Laine, president of the Chicago Athaeneum, stated that the 2017 prizes demonstrate a devotion to the greatest standards in building design which affect contemporary design now. These new buildings reveal the wonderful quality of architectural talent running across the world, in addition to the vision and determination of their visionary customers who commission them.

The awards set a spotlight on a number of the bigger and exceptional, but not as ambitious, endeavors. They reveal that funding, place, low loader and crane hire or a number of different challenges are no limitations to the creation of excellent quality structure as long as you have the dedication of an ingenious and competent architect working with a wonderful customer.

An all-male panel of jurors was convened in Dallas, Texas composed of architects out of a combination of Texas-based clinics and federal clinics with Texan offices. The panel included Bang Dang (Fang and Dang), Rick Del Monte (The Beck Group), Daniel Dupuis (Kendall/Heaton Associates), Mattia Flabiano III (Page Southerland Page), Brian Kuper (GFF), Heath May (HKS), Ricardo Muñoz (Page Southerland Page), Tom Reisenbichler (Perkins and Will) and Tom Philippi (Smithgroup JJR).

An awards presentation will take place in Athens, adjoining to the Acropolis, on 8. September. Selected projects will be modeled and displayed in a glass showcase in Athens in September, prior to being toured through Europe over 2018.

The World’s Most Exciting Fossil Museum

When he is not fixing people’s pipes as part of regular residential plumbing services, Steve Etches enjoys nothing better than scanning the seas down in Kimmeridge Bay in Dorset, awaiting ancient lifeforms to show themselves.

For more than 35 years, the 67-year-old, who runs a plumbing and heating company, has spent his spare time carefully finding, cleaning and exploring a mind-blowing selection of over 2,000 marine fossils, from up to 150 million years back, including several world-firsts.

Incredibly, only 10 percent of Steve’s discoveries in the late Jurassic Kimmeridgian period are on display in the carbon-neutral Etches Collection museum, which opened late last year in the village of Kimmeridge, a brief walk from Steve’s house, where he once placed everything in the garage.

All shiny and wooden, the memorial is shaped somewhat like the hull of a ship, With the exhibits in glass cases at the lower half, over which the fossils are brought to life with giant screens showing CGI versions of monsters that once swam in our oceans, giving the effect of being in an aquarium.

Here are a few of Steve’s most important finds…

The impressive one

Bear in mind the giant mosasaur which jumps from the water in Jurassic Earth? Steve’s collection includes this striking jaw of an equally powerful aquatic monster: the pliosaur.

It was a hard-won fossil, since it did not come out in one hit. Steve, who found that the hinge part and then, over four decades, collected and stuck pieces back together, with the tooth-bearing section tantalisingly staying put in the cliff.

Before his wife was going to have their last child and before his day job in hot water service repairs, he went around there very early one morning and there was a massive great hole in the cliff, about 40-foot long and this terrific heap of sand, rubble and grass at the foot of it.

He remembers pulling the top of the shale debris back and the tip of the jaw stuck out and he knew he had got it! There are two pieces he never found and a few teeth missing, but after that week they had a very severe storm and it removed all the debris, so he considers themselves lucky.

The young one

Ichthyosaurs are now in vogue with palaeontologists after several recent discoveries, and Steve’s juvenile specimen, the most complete Kimmeridgian ichthyosaur thus far, is of special interest.

Apart from having a full stomach, showing this marine reptile had eaten squid and fish before it expired, there is also a section of skin over its ribs, which shows lines which might have helped streamline the animal.

After Steve and a friend spotted what looked like fish bones sticking out of the base of a cliff, it was another bold mission to recoup the fossil. They cut a massive great gap in the cliff, it took all day – but it was a justifiable threat we were ready to take.

The stomach segment came out and they worked in the dark to find the skull, digging out an enormous slab, not actually able to find out what it was. They carried it back a mile and a half – it took them about three and a half hours to clean it up and discover the tip of the jaw. It was then he knew he had the whole lot.

Those Darwin did not find

Steve has a collection of goose barnacles (nicknamed Darwin’s Missing Barnacles) on display in the museum’s exhibition display services. Charles Darwin was enthusiastic about those arthropods and analyzed several living specimens off the coast of Japan, but could never prove they’d originated in the Jurassic period.

A few years ago, a professor came to see Steve’s barnacles and was quite excited. He had said, ‘I don’t know if you realise, but I’m pretty sure this complete goose barnacle is the best I’ve ever seen’.

Steve’s find proved something Darwin had just been able to hypothesise, and therefore he has been given deserved recognition from the scientific community. Since that time, he discovered a 2.8 metre [fossilised] log, covered in thousands of Barnacles – and they are the most beautiful, best maintained Jurassic barnacles anybody’s ever seen.

The egg hunt

Another world first for Steve was his discovery of ammonite eggs. He found what seemed like two sacks of eggs, but without a reference book on little fossil eggs to consult, he compared them to modern-day cuttlefish eggs.

The form of the cuttlefish eggs is like those, so he thought that if they are not cuttlefish eggs, the other common cephalopod we have got are ammonites. There are over 8,000 species of ammonites, but nobody found the eggs.

After discovering that they were near real ammonite fossils, he teamed up with A world-famous ammonite palaeontologist to write a joint paper on his fossils and whether they were really ammonite eggs. And he’s since found more that are going to be taken out of their modular exhibition spaces to be CAT scanned to determine if they have miniature ammonite embryos inside.

Advice for Final Year Arts Students

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As an arts student, I really struggled with my last few years of study. When you think about creating art compared to the demands of educational institutions it becomes quickly apparent why many very intelligent, super creative people don’t do well. For me, I was lucky my parents insisted I initially get a year 11 tutor and then a year 12 tutor for the harder subjects I was taking, I know this isn’t an easily available option for everyone so here’s some general advice for getting through your final schooling years

The final year of secondary school is significant, but it will not be the most significant year of your lifetime. Keep things in perspective since you are much more than your ATAR score.

Your performance at Year 12 is just an indication of your skill at a test or exam at the same point in time, it’s more about mastering mindset and acing exams more than anything else. It doesn’t restrain your potential success or enjoyment in the future.


If you believe that the time is not right for you to finish Year 12, or you have a burning passion to do something aside from educational studies, then discuss this with your professional development counsellor and learn what your choices are (TAFE, an apprenticeship, full-time employment, volunteering, or part-time employment). Keep in mind you have several means to achieve your objectives.

Look after yourself

Your mind and body are tightly connected – caring for your own body has good rewards for your brain and increases your possibility mindset. Tasks like games, dancing, yoga or walking can boost your performance by increasing oxygen to your brain. It’s also good at reducing overall stress from tensions in other parts in your life and the demand/pressures of school and/or work.

Some anxiety may be useful in keeping us inspired — without it we’d find it really hard to stay alert! But during Year 12, and particularly during test time, you might locate your stress levels climbing high into the ‘crucial zone’, resulting in a dramatic reduction in functionality. Proven strategies for beating anxiety include:

Comfort: Smartphone programs such as Smiling Mind can help

Time management: Try making a record of actions and prioritise

Connecting with other people: Discuss your concerns, laugh, be positive!

Remember to be kind to yourself: Take time out to perform the things you like or help you keep your wellbeing


Get a Great night’s sleep

Sleep is very important to our bodies to recoup and recharge. Without it, it can be tough to focus and remember things. It may make it tough to maintain your energy levels. Sleep is food for the mind and is crucial to your health, the same as the air you breathe, the water you drink and the food that you consume.

To Help You to Get a Fantastic night’s sleep, it is helpful to:

  • Get up at precisely the exact same time every morning
  • Avoid too much alcohol or caffeine in the afternoon
  • Write down your worries before going to bed so that you may get the job done on a few solutions another day
  • Do something relaxing for approximately 30 minutes prior to visiting Mattress
  • Prevent fractures in the daytime
  • Get active daily.

If you can’t sleep: Get up for around 15-20 minutes in the event that you cannot sleep instead of staying in bed feeling stressed — return to bed if you are feeling more relaxed and tired

Managing your Study Load

stress, study, year 11 tutorAfter finishing your school evaluations and other long-term Commitments, recall your targets and motives for finishing these landmarks by writing them down and putting them someplace where you may see them frequently, such as close to your PC.

It’s also very important to study clever, by eliminating distractions like social websites. Research proves that students using social websites while learning (even if just from the background) earn 20 percent lower marks than students who do not!

If You’re struggling to stay on focus, There’s some applications that could help by temporarily preventing you from social networking websites, addictive apps and games. Attempt Cold Turkey for PCs or even Self-Control on Macs.

Obtaining support

We all know sometimes life does obstruct our ability to study. Matters Like depression, issues at school or home, body image problems, binge drinking and medication are things that could block you from staying focused.

These issues can occur in almost any year of school and may be overly large to handle alone. Speak to your student welfare officer, a trustworthy adult, online or telephone services for some guidance and alternative solutions.

If You Would like to encourage your buddy but you are concerned about saying the incorrect thing or making the problem worse, the beyondblue Check-in program takes you through four simple, quick actions to decide what you may state and how you may support your buddy.

Remember too that you can also use your friends as support to study. One of my long-time friends practically became my math tutor throughout year 12, every week me and a few other friends would meet to study, but it was also a great way to check-in with everyone and a good productive social event

In Summary

It’s not worth putting yourself through hell for what should be some of the best years of your life. Remember school isn’t everything and never let it kill your creative vibe. There’s so many ways to become an artist and get involved in the art world besides the traditional route. Take school seriously but never so seriously that it’s detrimental to your health, relationships and life

Different Styles of Painting

Throughout history, painting has been used to communicate a variety of social and political ideals. As different movements have emerged and disbanded different reactions have evoked new styles to represent these ideals. Although a lot of deep thought has often gone into developing these new styles it doesn’t take much thought to appreciate and enjoy these pieces.


In painting and art in general abstract is a term used to describe pieces that do not depict conventional objects, people or settings. In abstract art, people use color and shape to reflect their ideas or statement.

The term first started to gain widespread use during the early nineteenth century. Abstract was used to describe works from cubist and futurist movements where the subject would be portrayed in a new light.

Abstract works would focus on the values and properties of their subject rather than the external appearance to produce an image truly abstract in form from other works of the era. Famous artists of abstract works include Jackson Pollock and Pablo Picasso amongst much more.


Expressionism is an art form which encompasses works of literature, music, and films as well as paintings and other forms of art.

In expressionist paintings, the artist visually changes their subject to evoke an emotional response. These emotional reactions are usually showing negative emotions such as tension, angst, and fear.

One of the most iconic examples of expressionist painting is The Scream by Munch. Other noted artists include Kandinsky, Greco, and Kubin.


Cubism emerged during the early twentieth century and was originally deemed as abstract art. Although the two are connected and share creative influences there are enough differences to differentiate them as separate styles.

Cubism formed part of a new wave movement of avant-garde arts that not only effected painting but also writing, music and all creative arts. The avant-garde movement inspired people and brought change by challenging existing forms and conceptions by creating new works seemingly of another era further ahead in time.

How cubism differs from abstract works is that cubism features traditional objects and people as subjects in a new form. While abstract would focus on using unrelated colors and shapes to present a perception of the subject cubism would take segments of the subject and rearrange them into new forms. The subject will often be shown from multiple viewpoints and angles in the same piece to demonstrate its roles and context in order to challenge our perception.

The finished pieces often have a jagged, somewhat haphazard look as the surfaces and textures become entwined with the subject leaving trademark open spaces that are left open to interpretation.

A classic demonstration would be Picasso’s series of portraits where the subjects face would be distorted and rearranged into a blocky, misshapen form. Other notable artists of the Cubist movement include Fernand Leger and Georges Braque.